Private yoga classes are crafted to each student’s unique physical, emotional, + spiritual desires.
- Small groups (as seen above).
- Individuals who want to begin (learn poses or safe alignments) OR deepen a practice (including deeper asana work such as headstands, handstands, +backbends).
- Individuals that have requirements to assist healing and recovery from trauma, injury, or other ailments.
A TYPICAL SESSION INCLUDES:
• Up to 30 minutes for body/health assessment and/or an opportunity for emotional clearing.
• 1 hour of private yoga practice.
• Energy work, such as Reiki, may sometimes be included.
• Communication beyond the mat.
Fees upon request. Cancellation 24 hours - or full amount is charged for each session.
Private yoga sessions can be offered at EXHALE PITTSBURGH or in the comfort of your own home.
Book a session, fill out the form below or call (412)573-YOGA.